Chicken Scampi with Garlic Parmesan Rice

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There’s a reason why chicken scampi has become a perennial fan favorite – the perfect combination of juicy chicken, buttery garlic-infused sauce, and creamy, flavor-packed rice creates a dish that’s both comforting and elegant. This recipe for Chicken Scampi with Garlic Parmesan Rice takes that beloved flavor profile and makes it easy enough for any night of the week.

With its irresistible aroma and visually appealing presentation, this dish is sure to impress your family and friends, whether you’re serving it for a casual weeknight dinner or a special occasion. Get ready to savor the perfect balance of textures and flavors in every bite.

❤️ Why You’ll Love This Recipe ❓

What makes this Chicken Scampi recipe so special? The key lies in the interplay of flavors and textures. The tender, juicy chicken is cooked to perfection and coated in a rich, garlic-infused scampi sauce that’s both decadent and bright. The creamy Parmesan rice provides the perfect complement, with its nutty, savory notes that balance the acidity of the scampi sauce.

But it’s not just the taste that sets this recipe apart – it’s also the convenience. With minimal prep time and straightforward instructions, you can have this restaurant-quality dish on the table in under an hour, making it an ideal choice for busy weeknights or casual entertaining. Plus, the leftovers reheat beautifully, so you can enjoy the flavors for days to come.

Whether you’re in the mood for a comforting, crave-worthy meal or want to impress your guests with a sophisticated dish, this Chicken Scampi with Garlic Parmesan Rice is sure to become a new favorite in your recipe repertoire.

🛒 What You Need to Prepare Chicken Scampi with Garlic Parmesan Rice ❓

• 1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
• 4 tbsp unsalted butter, divided
• 3 cloves garlic, minced
• 1/4 cup dry white wine
• 1 cup chicken broth
• 1 tbsp lemon juice
• 1 tsp dried parsley
• 1/4 tsp red pepper flakes (optional)
• 1 cup uncooked long-grain white rice
• 1/2 cup grated Parmesan cheese
• Salt and black pepper to taste

The beauty of this Chicken Scampi with Garlic Parmesan Rice is that most ingredients are pantry or freezer staples. The combination of tender chicken, fragrant garlic, and indulgent Parmesan creates the Italian-inspired flavor profile that has made scampi recipes perennially popular.

📝 How to Make Chicken Scampi with Garlic Parmesan Rice Step-by-Step ❓

Step 1: In a large skillet, melt 2 tbsp of the butter over medium-high heat. Add the chicken and cook, stirring occasionally, until browned on all sides and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
Step 2: In the same skillet, melt the remaining 2 tbsp of butter over medium heat. Add the minced garlic and cook, stirring constantly, for 1 minute until fragrant.
Step 3: Deglaze the pan with the white wine, scraping up any browned bits from the bottom of the skillet. Let the wine simmer for 2-3 minutes to reduce slightly.
Step 4: Stir in the chicken broth, lemon juice, dried parsley, and red pepper flakes (if using). Bring the mixture to a simmer and let it cook for 5 minutes to allow the flavors to meld.
Step 5: While the scampi sauce simmers, prepare the Parmesan rice. In a medium saucepan, combine the uncooked rice, 1 1/2 cups water, and a pinch of salt. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, until the rice is tender and the liquid is absorbed.
Step 6: Remove the rice from heat and stir in the grated Parmesan cheese until well combined.
Step 7: Return the cooked chicken to the skillet with the scampi sauce and toss to coat. Serve the chicken scampi immediately over the Parmesan rice, garnished with additional parsley if desired.

⏱️ Timing Overview

Preparation time: 15 minutes
Cooking time: 25-30 minutes
Total time: 40-45 minutes

Compared to traditional chicken scampi dishes which can take up to an hour to prepare, this Chicken Scampi with Garlic Parmesan Rice saves you 15-20% of your cooking time while delivering similar flavors.

👩🏻‍⚕️ Nutritional Information

Per serving (based on 4 servings):

Calories: 472
Protein: 40g
Carbohydrates: 36g
Fat: 21g
Fiber: 1g
Sodium: 626mg

These Chicken Scampi with Garlic Parmesan Rice provide approximately 80% of your daily protein requirements and 15% of your daily carbohydrate needs, making them not just delicious but nutritionally valuable as well.

🔄 Healthier Alternatives for the Recipe

Reduced-fat option: Use low-fat or reduced-fat butter and opt for a lower-fat Parmesan cheese to reduce the overall fat content.
Lower-carb version: Substitute cauliflower rice for the white rice to create a keto-friendly dish.
Dairy-free adaptation: Replace the butter with olive oil or a dairy-free butter alternative, and use a vegan Parmesan cheese substitute.
Added protein: Serve the chicken scampi over a bed of quinoa or lentils for an extra protein boost.
Boost vegetables: Sauté spinach, broccoli, or cherry tomatoes in the scampi sauce for added nutrition and fiber.

These modifications can reduce calories by up to 20% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the Chicken Scampi with Garlic Parmesan Rice.

🍽️ Serving Suggestions

• Serve warm with a fresh garden salad or steamed broccoli for a complete, well-rounded meal.
• Pair the chicken scampi with a crisp white wine or a light, citrusy cocktail for a sophisticated dining experience.
• Complement the dish with a crusty garlic bread or a side of roasted asparagus for an extra pop of flavor.
• For a family-style dinner, serve the chicken scampi alongside a side of mashed potatoes or buttery egg noodles.
• Create an impressive Italian-inspired platter by arranging the chicken scampi over the Parmesan rice, garnished with fresh parsley and lemon wedges.

❌ Common Mistakes to Avoid

Overcooking the chicken: Be sure to cook the chicken just until it’s cooked through, as overcooked chicken can become dry and tough.
Burning the garlic: Keep a close eye on the garlic and stir it constantly to prevent it from burning, which can make the sauce bitter.
Skipping the wine deglaze: The white wine is essential for creating the rich, flavorful scampi sauce, so don’t skip this important step.
Undercooking the rice: Follow the package instructions carefully to ensure the Parmesan rice is cooked through and tender.
Forgetting to season: Be generous with the salt and black pepper to balance the flavors and bring out the best in the dish.

🧊 Storing Tips for the Recipe

These Chicken Scampi with Garlic Parmesan Rice retain their quality remarkably well:

Refrigeration: Store any leftover chicken scampi and rice separately in airtight containers in the refrigerator for up to 3 days.
Freezing unbaked: Prepare the chicken scampi and rice components separately, then freeze the uncooked chicken scampi in a freezer-safe container for up to 3 months. Thaw in the refrigerator overnight before reheating and serving.
Freezing baked: Allow the cooked chicken scampi and rice to cool completely, then transfer to separate freezer-safe containers. Freeze for up to 3 months. Thaw in the refrigerator overnight and reheat gently in the microwave or oven until warmed through.
Reheating: For the best texture, reheat the chicken scampi and rice separately in the microwave or on the stovetop, adding a splash of broth or water to the scampi as needed to restore moisture.

❓ FAQs

Can I prepare the Chicken Scampi with Garlic Parmesan Rice in advance?

Yes, you can prepare this dish ahead of time. The chicken scampi can be made a day in advance and stored in the refrigerator, then reheated gently before serving. The Parmesan rice can also be made a day in advance and reheated as needed. For best results, store the chicken scampi and rice separately to maintain their individual textures.

Can I use a different type of protein besides chicken?

Absolutely! This recipe works well with a variety of proteins, including shrimp, scallops, or even sautéed mushrooms for a vegetarian option. If using a different protein, adjust the cooking time as needed to ensure it’s cooked through. The basic scampi sauce and Parmesan rice components will complement any protein you choose.

How can I adapt this recipe for dietary restrictions?

To make this dish dairy-free, replace the butter with olive oil or a dairy-free butter alternative, and use a vegan Parmesan cheese substitute. For a low-carb version, swap the white rice for cauliflower rice. You can also boost the protein by serving the chicken scampi over a bed of quinoa or lentils.

Why is my chicken scampi sauce too thick or thin?

If the scampi sauce is too thick, simply add a splash of additional chicken broth or white wine to thin it out. Conversely, if the sauce is too thin, let it simmer for a few more minutes to allow some of the liquid to evaporate and the sauce to thicken. The consistency should be creamy and coat the chicken evenly.

Can I add any extra ingredients to this recipe?

Absolutely! This Chicken Scampi with Garlic Parmesan Rice is a versatile dish that lends itself well to customization. Consider adding sautéed spinach, roasted red peppers, or fresh herbs like basil or parsley. You can also experiment with different types of cheeses, such as Asiago or fontina, to add additional depth of flavor.

Conclusion

These Chicken Scampi with Garlic Parmesan Rice represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a cozy weeknight dinner or a special occasion meal, they’re sure to impress with their tender chicken, rich scampi sauce, and creamy, cheese-infused rice. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.

With simple ingredients and straightforward preparation, these Chicken Scampi with Garlic Parmesan Rice demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the cooking process. So why not give this recipe a try and experience the delicious harmony of these classic Italian-inspired flavors for yourself?

Chicken Scampi with Garlic Parmesan Rice


15 mins
30 mins
45 mins
Ingredients:
1 1/2 lbs boneless, skinless chicken breasts, cut into 1-inch pieces,
4 tbsp unsalted butter, divided,
3 cloves garlic, minced,
1/4 cup dry white wine,
1 cup chicken broth,
1 tbsp lemon juice,
1 tsp dried parsley,
1/4 tsp red pepper flakes (optional),
1 cup uncooked long-grain white rice,
1/2 cup grated Parmesan cheese,
Salt and black pepper to taste,


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