Delicious Pasta and Tortellini Soup

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There’s nothing quite like a steaming bowl of homemade soup to soothe the soul on a chilly day. This pasta and tortellini soup is a true comfort food classic, combining the rich, savory flavors of broth, tender pasta, and cheese-filled tortellini.

This recipe is a family-friendly favorite, with a balance of textures and a host of nutritious ingredients that make it a satisfying meal. Whether you’re looking for a quick weeknight dinner or a dish to warm up a crowd, this pasta and tortellini soup is sure to become a new go-to in your recipe rotation.

❤️ Why You’ll Love This Recipe ❓

What sets this pasta and tortellini soup apart is the interplay of flavors and textures. The rich, savory broth provides a flavorful base, while the tender pasta and cheese-filled tortellini add heartiness and creaminess. The addition of fresh herbs, vegetables, and a touch of parmesan cheese elevates the dish, creating a truly comforting and satisfying meal.

One of the best things about this recipe is its versatility. It can be easily adapted to suit dietary needs or personal preferences, whether you’re looking for a lower-carb option, a dairy-free version, or a way to boost the protein and vegetable content. Plus, the make-ahead and freezer-friendly qualities make it a perfect choice for busy weeknights or meal prepping.

🛒 What You Need to Prepare Delicious Pasta and Tortellini Soup ❓

• 1 tablespoon olive oil
• 1 onion, diced
• 3 cloves garlic, minced
• 4 cups low-sodium chicken or vegetable broth
• 1 (15 oz) can diced tomatoes
• 1 (9 oz) package cheese tortellini
• 2 cups cooked pasta (such as penne or fusilli)
• 1 cup frozen peas
• 2 cups spinach, chopped
• 2 tablespoons fresh basil, chopped
• 1/4 cup grated parmesan cheese
• Salt and black pepper to taste

The beauty of this pasta and tortellini soup is that most ingredients are pantry or freezer staples. The combination of broth, tomatoes, and cheese-filled tortellini creates a comforting, Italian-inspired flavor profile that has made this type of soup a perennially popular choice.

📝 How to Make Delicious Pasta and Tortellini Soup Step-by-Step ❓

Step 1: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and cook for 5-7 minutes, until softened and translucent.
Step 2: Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
Step 3: Pour in the broth and diced tomatoes, and bring the mixture to a simmer. Add the cooked pasta and tortellini, and let the soup simmer for 10-15 minutes, until the tortellini is heated through.
Step 4: Stir in the frozen peas and chopped spinach, and continue simmering for an additional 5 minutes, until the spinach is wilted.
Step 5: Remove the soup from heat and stir in the chopped basil and grated parmesan cheese. Season with salt and black pepper to taste.

⏱️ Timing Overview

Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes

Compared to traditional Italian wedding soup, which can take up to an hour to prepare, this pasta and tortellini soup saves you significant time while delivering similar comforting flavors.

👩🏻‍⚕️ Nutritional Information

Per serving (based on 6 servings):

Calories: 301
Protein: 16g
Carbohydrates: 41g
Fat: 9g
Fiber: 5g
Sodium: 644mg

These pasta and tortellini soup provide approximately 30% of your daily protein requirements and 20% of your daily fiber needs, making them not just delicious but nutritionally valuable as well.

🔄 Healthier Alternatives for the Recipe

Reduced-fat option: Use low-fat or reduced-fat cheese tortellini and parmesan cheese to reduce the overall fat content.
Lower-carb version: Substitute the pasta with zucchini noodles or cauliflower rice for a lower-carb alternative.
Dairy-free adaptation: Use a dairy-free cheese tortellini and replace the parmesan with a sprinkle of nutritional yeast.
Added protein: Stir in cooked, shredded chicken or turkey for an extra protein boost.
Boost vegetables: Add additional vegetables, such as diced carrots, celery, or bell peppers, to increase the nutrient content.

These modifications can reduce calories by up to 20% or adapt the recipe for specific dietary needs without compromising the fundamental flavor profile of the pasta and tortellini soup.

🍽️ Serving Suggestions

• Serve warm with a side of crusty bread or garlic breadsticks for dipping.
• Pair with a fresh, crisp salad for a complete meal.
• Complement the soup with a glass of red wine or a refreshing iced tea.
• For a family-friendly meal, serve alongside a simple grilled cheese sandwich.
• Create an Italian-inspired platter with the pasta and tortellini soup, a selection of cured meats, olives, and a drizzle of balsamic glaze.

❌ Common Mistakes to Avoid

Overcooking the pasta: Be mindful of the cooking time for the pasta, as it can become mushy if left in the soup for too long.
Using low-quality broth: Choose a flavorful, low-sodium broth to ensure the soup has a rich, savory base.
Not adjusting seasoning: Taste the soup and adjust the salt and pepper as needed to balance the flavors.
Forgetting to add the fresh herbs: The chopped basil at the end adds a bright, fragrant touch that elevates the entire dish.
Skipping the parmesan cheese: The grated parmesan cheese provides a delightful creaminess and salty umami that completes the soup.

🧊 Storing Tips for the Recipe

These pasta and tortellini soup retain their quality remarkably well:

Refrigeration: Store the soup in an airtight container in the refrigerator for up to 4 days.
Freezing unbaked: Prepare the soup up to the point of adding the tortellini and pasta, then let it cool completely. Transfer to a freezer-safe container and freeze for up to 3 months. When ready to serve, thaw in the refrigerator overnight, then reheat on the stovetop and add the tortellini and pasta.
Freezing baked: Allow the cooked soup to cool completely, then transfer to a freezer-safe container. Freeze for up to 3 months. To reheat, thaw in the refrigerator overnight and then gently reheat on the stovetop, adding a splash of broth or water to restore the desired consistency.
Reheating: Reheat the soup on the stovetop over medium heat, stirring occasionally, until heated through. Avoid overcooking the pasta and tortellini to prevent them from becoming mushy.

❓ FAQs

Can I make this pasta and tortellini soup ahead of time?

Yes, this soup is perfect for making ahead of time. You can prepare the full recipe and store it in the refrigerator for up to 4 days or in the freezer for up to 3 months. When ready to serve, simply reheat on the stovetop, adding a splash of broth or water if needed to thin out the consistency.

Can I substitute the tortellini with another type of pasta?

Absolutely! While the cheese-filled tortellini adds a delightful creaminess to the soup, you can easily substitute it with other types of pasta, such as ravioli, gnocchi, or even small dried pasta shapes like ditalini or orecchiette. The flavor profile will be slightly different, but the overall dish will still be delicious.

Is this soup suitable for a low-carb or keto diet?

To make this soup more low-carb friendly, you can substitute the pasta and tortellini with zucchini noodles or cauliflower rice. Additionally, look for dairy-free, low-carb tortellini options, or omit the tortellini altogether and focus on the vegetable-based ingredients. These modifications will significantly reduce the carbohydrate content while still providing a satisfying and flavorful soup.

What can I do if the soup is too thick?

If your pasta and tortellini soup ends up too thick, simply add a bit more broth or water to thin it out. Start with 1/4 cup at a time, stirring well and tasting after each addition, until you reach the desired consistency. You can also try adding a splash of milk or cream to create a creamier texture.

Can I add more vegetables to this recipe?

Absolutely! This soup is very versatile and can accommodate a variety of additional vegetables. Some great options include diced carrots, celery, bell peppers, or even mushrooms. Simply sauté the vegetables along with the onions and garlic, then proceed with the rest of the recipe. You can also try stirring in some leafy greens, such as kale or Swiss chard, towards the end of the cooking time.

Conclusion

These delicious pasta and tortellini soup represent the perfect balance of convenience, flavor, and presentation. Whether you’re serving them as a comforting weeknight dinner or as part of a larger Italian-inspired spread, they’re sure to impress with their creamy, savory goodness. The versatility of this recipe allows for countless variations to suit your taste preferences and dietary needs.

With simple ingredients and straightforward preparation, these pasta and tortellini soup demonstrate that sophisticated flavors don’t require complicated techniques – just quality ingredients and a little bit of care in the cooking process. So, grab your spoon and get ready to savor the comforting warmth and delicious flavors of this irresistible soup.

Delicious Pasta and Tortellini Soup


15 mins
25 mins
40 mins
Ingredients:
1 tablespoon olive oil,
1 onion, diced,
3 cloves garlic, minced,
4 cups low-sodium chicken or vegetable broth,
1 (15 oz) can diced tomatoes,
1 (9 oz) package cheese tortellini,
2 cups cooked pasta (such as penne or fusilli),
1 cup frozen peas,
2 cups spinach, chopped,
2 tablespoons fresh basil, chopped,
1/4 cup grated parmesan cheese,
Salt and black pepper to taste,


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